FOR ATHLETES:
MENTAL GAME PLAN
A Journaling Guide for Athletes to Create a
Pre-Game Mental Checklist and Post-Game Evaluation
Feeling STUCK trying to give your daughter the CONFIDENCE she needs to see how good she is and not be so hard on herself?
With this ATHLETE guide you can... TODAY!
This Journal Guide will show her how to feel more mentally prepared on game day and evaluate her performance in a healthy and productive way.
-
She will learn that one bad game doesn't have to drain her confidence!
-
With less frustrations, tears, and negative spirals.
-
This can become her go-to routine to feel at ease.
-
This routine can easily be transferred to her notes app on her phone!
Right now you're probably...
❌ Wondering WHY your daughter can't seem to shake her mistakes or celebrate her successes.
❌ She is hardest on herself, but you wish she could SEE what you see in her!
❌ Seeing her crush it in the cages at practice, but it's not transferring to Gameday.
Wouldn't you love...
✅ For all her hard work to payoff on Gameday and simply watch her play freely and fearlessly out there!
✅ For her to be PROUD of her progress and accomplishments no matter how big or small!
✅ To step out of her comfort zone and see her smiling no matter what the game throws her way!
